A YOGA RETREAT MALLORCA NOV 6 – NOV 11 2023

FINDING PEACE & QUIET

“CREATE TIME TO REPLENISH AS AUTOMN SETTLES IN”

A UNIQUE YOGA RETREAT IN A PRIVATE FINCA NEAR THE “VILLAGE OF DEIA” NOV 6TH – 12TH 2023

“SCROLL DOWN FOR PICTURES!”

JOANNA IS TAKING YOU AWAY, FOR A WEEK OF RETREAT IN A MOST CHARMING VILLA NESTLED ON A HILL ON THE STUNNING ISLAND OF MALLORCA. AWAY FROM DAILY CHORES, AWAY FROM FROM NOISE, AWAY FROM DAILY HABITS, AWAY FROM YOUR REGULAR ROUTINE, AWAY FROM OBLIGATIONS, AWAY FROM THE CITY, WE WILL PREPARE FOR WINTER BY BUILDING OUR OJAS WITH FOOD, BEVERAGES, AND YOGA PRACTICES.

THIS WILL BE AN EXCLUSIVE STAY FOR A SMALL GROUP OF FEWER THAN 10 IN COLLABORATION WITH ALESSANDRA & LOUKA. 3 PROFESSIONALS IN THE HOLISTIC HEALTH FIELD THAT WILL TAKE CARE OF YOU FOR THE MOST RESTFUL STAY:

ALESSANDRA MARIOTTI IS A MICHELIN STAR-TRAINED CHEF, HOLISTIC NUTRITIONIST, AND HEALTH COACH WHO WILL CURATE SPECIFICALLY FOR US PLANT-BASED & VITAMIN-PACKED MEALS FOR PREPARING THE BODY FOR WINTER. EATING CLEAN, DETOXING, AND NOURISHING MEALS THAT ARE MINERAL RICH AS WELL AS ENERGY-BUILDING WILL BE ON THE MENU. JUICING-REGENERATING-DETOXING-…. WE WILL BE BRUNCHING FROM 10:30 AND OUR LAST MEAL TAKEN AT 18:30 WHICH SETS THE SYSTEM ON A INTERMITTENT FASTING CYCLE FOR ALLOWING THE BODY TO REST & RESTORE.

NUTRITION CONSULTATIONS WILL BE AVAILABLE AT AN EXTRA COST OF 100 EUROS FOR THOSE WHO WISH TO.

LOUKA LEPPARD IS, A KIND & LOVING SOUL, A TREMENDOUSLY EXPERIENCED MASSEUR THAT IS BLESSED WITH THE MOST MAGICAL HEALING TOUCH. A TOUCH THAT ONE CAN HARDLY DESCRIBE IN WORDS YET ONE THAT NEEDS TO BE EXPERIENCED. LUKA HAS NO DOUBT A GIFT AND THROUGH HIS MASSAGES TAKES YOU TO ANOTHER PLANE, HELPING YOU TO RELEASE TRAUMA AND TENSIONS, WHICH COULD BE PHYSICAL OR EMOTIONAL, AND HELP YOU HEAL ON AN ENERGETIC LEVEL. I HAVE MYSELF HAD THE CHANCE TO BE TREATED BY LOUKA AND AS A BODY WORKER THAT IS OVERLY SENSITIVE TO THE QUALITY OF TOUCH, I TO THIS DAY, NEVER HAVE MET SOMEONE THAT EQUALS HIS MANUAL THERAPY.

THESE DIVINE MASSAGES CAN BE BOOKED WITH LOUKA AT THE SPECIAL PRICE OF 180EUROS – ONLY VALID DURING THE RETREAT.

THIS IS A STAY THAT IS OPEN TO THOSE WHO WISH TO REPLENISH, RESTORE, SLEEP A LITTLE MORE, PRACTICE YOGA, CONNECT SHARE HEARTFELT CONVERSATIONS, OR JUST SIT SIDE BY SIDE IN SILENCE, CONTEMPLATE STUNNING VIEWS, NATURAL BEAUTY, AND MAYBE VISIT SOME OF THE MOST ROMANTIC VILLAGES OF THE AREA.

THE FINCA IS REACHABLE FROM THE CITY OF PALMA BY TAXI OR CAR RENTAL AND ONLY A 35-MINUTE DRIVE. DEIÀ IS PART OF A LANDSCAPE AWARDED WORLD HERITAGE SITE STATUS FOR THE WAY IN WHICH NATURE, CULTURE, AND TRADITIONS TRIUMPHANTLY MERGE. THE VILLAGE IS ONE OF THE PRETTIEST IN MALLORCA THAT HAS LONG BEEN A MAGNET FOR FAMOUS ARTISTS.

NOVEMBER, IS A PRIVILEGED TIME TO VISIT THE ISLAND, DEVOID OF MASS TOURISM YET A TIME TO PROLONG THE WARMTH OF AUTUMN A LITTLE.

MORE INFO HOLYLEGGINGS.COM INQUIRIES HOLYLEGGINGS108@GMAIL.COM

ONLY ONE SINGLE ROOM! 2’690 CHF – TWIN SHARED ROOMS 2090 CHF

What a day will look like

8:30 – 9:00 MEDITATION

9:00 – 10:45 YOGA – VINYASA KRAMA

10:45 HEARTY HOLISTIC BRUNCH (all organic, plant-based, gluten-free for those who need it) 

FREE TIME (visit the village, the surroundings, swim, hike…. plenty to explore!)

17:00 RESTORATIVE – YOGA NIDRA

17:45 PHILOSOPHY “theme: replenishing”

18:30  DINNER – holistic dining, a lighter meal that will nourish not just your body, yet heart and soul. Prepared with love by the chef Alessandra Mariotti that uses food as medicine.

HOLYLEGGINGS108@GMAIL.COM for further information and bookings.

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